Pilates Haven Cork – Shape Up! Feel Great! Look Great!
KEEP AN EYE ON PILATES HAVEN FACEBOOK PAGE FOR LOTS OF INFORMATION ON PILATES & SPECIAL OFFERS AT PILATES HAVEN !
Pilates Haven in Cork is a pilates studio only a 5 minute drive (15 minute walk) from Cork city centre, with plenty of customer parking. The centre is bright and spacious. Small group classes (max 8-12 people) and private training are offered here to allow for lots of personal attention from Anne-Marie Horgan in a relaxed environment for safe and productive exercise.
- A streamlined, toned body shape
- Strength, flexibility & suppleness of limbs
- Weight loss
- Good posture
- Injuries & injury prevention
- Sports performance
- Proper breathing
- A relaxed mind and body
Anne-Marie Horgan has been teaching Pilates in Cork since 2003. She is a STOTT Pilates Instructor in Cork, that referring to an internationally renowned approach to Pilates, respected by doctors, physiotherapists, osteopaths, and health and movement specialists worldwide, and requiring regular retraining and certification.
With the advice and attention of a highly qualified, experienced instructor such as Anne-
Marie, you can work at a pace that suits you, work deeply and carefully, and the results will quickly be yours.
Ever wonder why you may have certain areas of your body that you can’t tone, even if you put in loads of effort in to do so? This is because our body’s muscles often work similarly to that of a painter’s choice of colours – we use a certain range of colours but not the whole palette. Pilates Haven in Cork empowers us to mindfully bring the whole palette back into daily use, and strengthen, stretch and shape up all parts of the body.
Pilates Haven in Cork offers:
- An extensive schedule of evening beginner, intermediate & advanced group pilates classes – please see ‘Class schedule’ to see current schedule, booking details, and brief overview of each level.
- For pre and post-pregnancy clients – please see ‘pilates & pregnancy’ for more information on benefits and suitable classes.
- Private Training (mornings, by appointment only – currently booked out).
- Pregnancy – Private training only for pregnant ladies, who have done pilates pre-pregnancy (see “pilates & pregnancy” for more information) – currently booked out.
Please note: All private training, for pregnancy or otherwise, are currently booked out.