Pilates Haven Cork – Shape Up! Feel Great! Look Great!

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Pilates Haven in Cork is a tailor-made studio only a 5 minute drive (15 minute walk) from Cork city centre, with plenty of customer parking. The centre is bright and spacious. Small group classes (max 8-12 people) and private training are offered here to allow for lots of personal attention from Anne-Marie Horgan in a relaxed environment for safe and productive exercise.

Pilates for:

  • A streamlined, toned body shape
  • Strength, flexibility & suppleness of limbs
  • Weight loss
  • Good posture
  • Injuries & injury prevention
  • Sports performance
  • Proper breathing
  • A relaxed mind and body

Anne-Marie Horgan has been teaching Pilates in Cork since 2003. She is a STOTT Pilates Instructor in Cork, that referring to an internationally renowned approach to Pilates, respected by doctors, physiotherapists, osteopaths, and health and movement specialists worldwide, and requiring regular retraining and certification.

With the advice and attention of a highly qualified, experienced instructor such as Anne-
Marie, you can work at a pace that suits you, work deeply and carefully, and the results will quickly be yours.

Ever wonder why you may have certain areas of your body that you can’t tone, even if you put in loads of effort in to do so? This is because our body’s muscles often work similarly to that of a painter’s choice of colours – we use a certain range of colours but not the whole palette. Pilates Haven in Cork empowers us to mindfully bring the whole palette back into daily use, and strengthen, stretch and shape up all parts of the body.

Pilates Haven in Cork offers:

  • An extensive schedule of beginner, intermediate & advanced group pilates classes – See ‘Class schedule’ to see current schedule, booking details, and brief overview of each level.
  • Yoga-lates: A fusion of yoga and Pilates
  • Private Training
  • One-to-one Pilates for pregnancy only (no group pregancy classes) – please see ‘Pilates & Pregnancy’
  • Morning and evening options